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The Knowledge Project with Shane Parrish cover image

#197 Michaeleen Doucleff: The 4 Biggest Mistakes Parents Make

The Knowledge Project with Shane Parrish

NOTE

Creating Environments to Distract from Phones

Delay is crucial in reshaping behaviors associated with phone addiction, especially for children whose brain activity is wired for instant gratification. To break this cycle, it's essential to alter environments to limit phone access and encourage other rewarding activities like reading. By changing these surroundings, individuals, particularly parents, can gradually wean children off excessive phone use and introduce healthier alternatives.

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