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EP 282 — Jason Pickard: The Art of Life Coaching
Spirit Gym with Paul Chek
Continuous Improvement and Overcoming Challenges
The key to success lies in improving by one to three percent every day in all areas of life, including expression, creativity, music, dreams, health, and behavior. Overcoming personal thresholds is crucial, and coaching involves helping individuals confront challenges they struggle with. By guiding them through practicing difficult conversations or behaviors, individuals can gradually build the confidence and skills needed to overcome obstacles and move forward in their lives. Testing oneself against opponents, whether in sports or life, is essential for growth and development.
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