Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

404: Raw Emotion: Dad, I let you down! Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Embracing Imperfection and Seeking Inspiration from Intensity of Feelings

Embracing imperfection can be beautiful, akin to a work of art that doesn't need to be perfect but only appealing to oneself. Feeling deeply, whether negative like heartbreak or positive, reminds one of their existence, prompting a desire to make the most of life rather than wasting time on unproductive activities.

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