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Relationship School Podcast cover image

A Couple's Vulnerable Story of Falling Apart and Getting Stronger - Tripp & Alyson - 458

Relationship School Podcast

NOTE

Knowing Yourself and Resourcing During Hard Times

Knowing yourself and what you need during a hard time is crucial. It could be community support, therapy, alone time, or time with friends. Understand your needs and ask for them, even if it goes against the norm. Taking time for yourself and expressing your needs is important for personal growth.

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