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#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Modern Wisdom
Becoming Conscious of Unconscious Thoughts
To initiate change, one must become conscious of unconscious thoughts and make different choices despite them. Catching oneself speaking and acting in certain ways is crucial for change. Blaming, complaining, feeling sorry for oneself, and judging others are behaviors that will lead to unhappiness. It is essential to become so conscious of unconscious habits that one wouldn't behave that way. Additionally, one must assess if past emotions belong in the future, and the process of becoming so conscious that we don't go unconscious is vital for change.
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