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How to Set Boundaries and Boost Your Career with Expert Eliana Goldstein
Negotiate Anything
Balance Between Self and Others: The Challenge of Boundaries
Setting boundaries proves difficult due to the pervasive fear of disappointing others, particularly in service-oriented roles. Individuals often grapple with the internal conflict of prioritizing their own needs versus the expectations of colleagues and clients. This internal battle manifests as people-pleasing behavior, where the desire to assist others takes precedence over personal well-being. Many struggle to articulate this tension, leading to unrecognized sacrifices that go unnoticed by those they’re trying to help. The emotional toll can result in feelings of resentment, as those who agree to help feel unappreciated, while others remain oblivious to the burdens placed upon their helpers. Ultimately, individuals may find themselves caught in a cycle of prioritizing external expectations over their own needs.
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