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183 - How and Why We Choke

FAREWELL

NOTE

Identifying with Failure and Avoiding Choking in Performance

Identifying with failure puts you in a position of doubt, hindering your ability to succeed. The common assumption is that being in flow and not thinking at all prevents choking. However, there is another approach called grinding, where you put effort into the task without choking. This middle ground allows for successful performance without overthinking.

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