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The School of Greatness cover image

Control Your Mind In Minutes & Attract The Future You Desire w/ Joe Dispenza EP 1413

The School of Greatness

NOTE

Cultivating Gratitude for Emotional and Physical Well-being

Practicing gratitude by focusing on your heart, slowing down your breathing, and shifting to an elevated emotion can access the autonomic nervous system. This helps the body move into coherence, making it more receptive to positive thoughts and beliefs. By replacing negative emotions like resentment with gratitude, you create a state of receiving and alignment between your thoughts and emotions.

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