1min snip

The Psychology Podcast cover image

Sonja Lyubomirsky || The How of Happiness

The Psychology Podcast

NOTE

Reciprocal Disclosure in Building Deep Connections

Reciprocal disclosure, through methods like the 'fast friends' paradigm, is crucial in creating deep connections as it enables individuals to reveal parts of themselves and feel understood. For a connection to be meaningful, there must be a balance in sharing and listening, where both parties take turns disclosing personal information. This reciprocal sharing not only fosters deep connections but also builds trust within the relationship.

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