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Recharge Your Batteries Wisely
Engage in activities that recharge you, whether it's playing music, gardening, or simply being in silence. Understand that overloading yourself with too many tasks or responsibilities will lead to burnout quicker. Take daily emotional breaks by engaging in short recharging activities throughout the day. Just like medicine, dosing and spacing out your activities can prevent burnout and increase productivity. Remember to divert daily and withdraw weekly to maintain a balanced and sustainable energy level.