Embracing discomfort leads to enjoyment and success

Embracing the initial discomfort of activities, such as running or creative work, can lead to enjoyment and success. Overcoming the initial friction and hurdles is crucial, as many people struggle with the feeling that their work is not good enough in the beginning. Despite the discomfort, getting caught up in the activity or other elements can lead to a shift where the individual begins to enjoy the process and forget about the initial discomfort.