Cancer Myths Debunked with Cancer Biologist Dr. Joe Zundell
The Dr. Joey Munoz Show
The Importance of Chronic Inflammation in Health
Chronic inflammation plays a crucial role in health as it indicates the immune response to damage or infection. While excessive inflammation is harmful, having no inflammation is also detrimental as some level of inflammation is needed for overall health. The optimal level of inflammation varies among individuals, making it challenging to determine a universal range. Low-grade chronic inflammation contributes to the development of many diseases, but solely targeting inflammation is not the solution. Improving lifestyle to reduce chronic low-grade inflammation is key to lowering disease risks.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
