Ego: The True Face of Identity

Wearing social trappings, like an Instagram bio, should be viewed as a game to be played rather than a reflection of true self-worth. Those who dismiss such practices often exhibit a form of ego, believing themselves superior for lacking them. This highlights two egos: the traditional ego and an ironic ego rooted in superiority over others. Crucially, individuals often conflate their self-perception with external identities, misattributing their value to societal labels. Mental health is linked to the deactivation of the brain's default mode network, which governs identity and self-assessment; heightened activity in this area is observed in those who are depressed, emphasizing that a disconnection between self-identity and external perceptions can lead to healthier perspectives.