In early athletic development, prioritize broad-based fundamental movement, love of competition, perseverance, and intrinsic motivation.
Specificity of skill is less crucial at this stage.
Create general, diverse environments where athletes of varying skill levels can interact.
Avoid over-reliance on explicit instruction and blocked practice.
Focus on long-term engagement and holistic development rather than immediate skill refinement.
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My interview with Joe Baker from York University discussing his new book – The Tyranny of Talent: How it Compels and Limits Athletic Achievement..and Why You Should Ignore It.