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From People-Pleasing to Self-Worth: Insights with Amy Green Smith

Negotiate Anything

NOTE

Emotions Are Not Reflections of Self-Worth

Individuals have the power to choose how to respond to emotional experiences, whether negative or positive. Challenging moments such as breakups or missed promotions may bring feelings of inadequacy, but it's crucial to recognize that these emotions do not define one's value. Conversely, positive experiences evoke joy and should be embraced. Ultimately, both positive and negative emotions are simply part of the human experience, and they do not impact one's inherent worth.

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