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#188 Bryan Johnson: Five Habits for Longer Living
The Knowledge Project with Shane Parrish
Making Decisions: Choosing Which Version of Yourself is in Charge
Decide which versions of yourself have authorization by making decisions like setting the alarm for early morning or allowing a few more minutes of sleep. If you don't actively choose which version of yourself is in charge, the present you will always prioritize their desires over other versions of you that may have your better interests at heart.
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