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The Exponential Athlete | Sports Performance cover image

Kobe's Performance Coach Explains Why Great Athletes Have Alter Egos | Interview

The Exponential Athlete | Sports Performance

NOTE

The Power of Flow State and Alter Ego in Performance

Achieving a state of flow or being in the zone during performance is a result of preparation, work, attitude, and trust in oneself. The alter ego can serve as a structure that enables freedom and allows one to tap into their full potential. Embracing constraints as part of the process can lead to unique abilities and superpowers in performance.

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