The importance of awakening to social issues before being directly impacted is emphasized to avoid being too late to create change. Finding one's voice and speaking out against injustices are crucial to prevent societal harm. It is highlighted that speaking out may require courage, even though it should not be considered brave. The discussion touches upon the need to address the mental health of those attacked for their beliefs, highlighting the trap of intolerance disguised as tolerance. Rational debate and consideration of data are suggested as ways to prevent controversial issues like transgender inclusion in sports. The physiological advantages of men over women in certain activities are explained, questioning why men excel in various fields beyond physical strength.