AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Now Is a Good Time to Take Care of Ourselves
Women at Work
Why Guilt Hinders Self-Care and Delegating Tasks
People often neglect self-care and feel guilty when trying to improve their daily lives. The pressure to be perfect in all roles hinders us from purchasing helpful solutions or delegating tasks. We view outsourcing as a burden rather than an opportunity for others to gain experience. This mindset prevents us from achieving self-actualization and asking for help. Learning to delegate is key to advancing and improving our lives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode