2min snip

The Model Health Show cover image

TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel

The Model Health Show

NOTE

The Impact of Mindset on Biological Aging: Insights from a 40-Year Study

A 40-year longitudinal study reveals that individuals with a negative perception of aging tend to biologically age faster. Beliefs about aging can impact the rate of biological aging, regardless of chronological age. The study explores various biomarkers and highlights the importance of mindset in managing stress, sleep, and overall wellbeing.

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