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244. Experience Vs. Expertise with Eduardo Briceño (Part 1)
The Greg McKeown Podcast
The Importance of Deliberate Practice and Learning in Sports
Becoming great at something doesn't only require practicing that specific thing for countless hours. Research shows that athletes become exceptional by dedicating time to activities that are different from what they excel at. During a match, athletes focus on executing their known moves and minimizing mistakes in the performance zone. However, after the game, they shift their attention to practicing and improving the moves they struggled with during the match, a separate and crucial aspect of their development.
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