Engage Positively, Defend Wisely

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Negative feelings often provoke a defensive response, which can be counterproductive and exacerbate problems. In job interviews, expressing desperation does not sell; instead, researching the company and framing your interest positively yields better results. Similarly, when faced with criticism or challenging questions, responding with defensiveness only heightens conflict. Engaging in a constructive manner, prioritizing understanding over reaction, fosters healthier interactions and solutions.

The Minimalists talk about the clutter that appears every time we are unnecessarily reactive or defensive in our interactions with others.

Discussed in this episode:

How can I be less defensive when interacting with others? (2:10)

Of all the things that push your buttons, what’s one thing you have a hard time not reacting to? (37:57)

From whom did The Minimalists receive a grant? (51:00)

Listener tip: Buy nothing for a month! (55:54)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.