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Dr. Jud Brewer | How to Unwind Anxiety

Good Life Project

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Anxiety Is Helpful, But Where Do We Tip?

There's a lot on the inner net about how anxiety is helpful, yet when you look a so it's where? Where do we tip? For example, i even wrote about this in my book because it is so often quoted. And as a scientist, i tend to be,. You knont like, well, maybe this may be, but this is really, there's no evidencefor anxiety being helpful.

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