Research suggests that therapy models account for less than 1% of the outcome, while the therapist accounts for the lion's share of differences in therapy outcomes. The theoretical orientation or school of thought (referred to as 'models') that a therapist comes from, like cognitive behavioral or emotion-focused, only contributes a minimal proportion to the outcome. Instead, the therapist's individual characteristics and approach play a significantly larger role in influencing the success of therapy.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode