Training the Creative Process | 4min snip from The Tim Ferriss Show

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#756: Anne Lamott and Josh Waitzkin

The Tim Ferriss Show

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Training the Creative Process

In training the creative process, it is crucial to develop the skill of identifying the most critical questions and areas for thinking. By harnessing the principle of scarcity, individuals are encouraged to reflect on the most important question at the end of each workday and brainstorm on it the next morning. This practice helps in cutting through complexity and focusing on the essential directions, similar to high-level thinkers in creative fields. By creating a routine that systematically opens the channel between the conscious and unconscious mind, individuals can proactively address gaps in understanding and train themselves to be increasingly potent in their creative endeavors.

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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #522 "Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer" and #148: "Josh Waitzkin, The Prodigy Returns."

Please enjoy!

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Timestamps:

[00:00] Start

[04:49] Notes about this supercombo format.

[05:51] Enter Anne Lamott.

[06:21] What is it about Bird by Bird that has affected so many people so deeply?

[07:18] Where the title of Bird by Bird originated.

[09:40] How Neal Allen helps people tame (but not discard) their inner critic.

[10:45] Who controls the dial when you're tuned in to KFKD radio?

[11:51] How Anne recommends I pursue my fiction writing aspirations.

[12:37] The pros and cons of Anne's upbringing.

[19:08] What does being "spiritually fit" mean to Anne?

[24:40] How radical self-care became an imperative for Anne.