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Ep. 287: Automatic Grappling, feat. Cal McDonald

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Continuous Improvement Through Deliberate Practice

Continuous improvement in learning can be intuitive but challenging at times. Developing a strong foundation in a particular skill is crucial, even more so than mastering the final outcome. Recognizing the need for further development is essential when hitting a roadblock in progress. Deliberate practice involves identifying specific challenges faced during a skill execution and working on improving them to advance knowledge and capabilities.

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