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We Got 100M Views In 12 Months, Here’s What We Learned
My First Million
Emotions are like muscles
Emotions are akin to muscles in the sense that practicing feeling a certain way habituates that feeling. Stress, desire, and feelings such as envy arise from comparing oneself to others and the desire for more material possessions. It is suggested that instead of delving into the deep-rooted childhood trauma or trying to suppress natural human desires, focus can be shifted towards practicing different emotions to break the cycle of stress and negative feelings.
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