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Re-thinking hyperfocus: ADHD hyperfixations are essential for brain nourishment & wellbeing
Future ADHD
The Value of Building Skills and Pursuing Hyper-Focused Interests
Building skills can lead to valuable abilities transferable to other careers, as well as skills that enrich our minds and creativity. Pursuing hyper-focused interests, even if seemingly unrelated to traditional careers, can feed our souls, boost creativity, and provide a healthy outlet for ADHD brains. These interests are essential for individuals with ADHD, serving as a necessary form of nourishment for their minds. The absence of hyper-focus interests may signal larger struggles or issues.
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