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Is ADHD a Superpower?

HealthyGamerGG

Healthy Diet and Cognitive Function

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Low-grade inflammation can negatively impact cognitive function. Scientific studies on diet and ADHD lack robust data, but suggest potential benefits. The inflammatory state of the body, intake of pro-inflammatory foods, and consumption of fruits and vegetables can impact health. Inadequate consumption of fruits and vegetables may lead to constipation and subsequent inflammation. Maintaining regular bowel movements is important for reducing inflammation and promoting overall well-being.

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