48sec snip

Finding Mastery with Dr. Michael Gervais cover image

How To Approach The Future — AI, Humanity, and Creative Thinking with Futurist Jamie Metzl

Finding Mastery with Dr. Michael Gervais

NOTE

Using Noise as a Meditation Reminder

Just work with it./nUsing noise as a reminder to focus during meditation./nTaking moments of meditation throughout the day./nFinding ways to incorporate meditation into daily activities.

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