33sec snip

The Peter Attia Drive cover image

#274 - Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

The Peter Attia Drive

NOTE

Optimal Testosterone Levels for Bone Health

Maintaining optimal testosterone levels is important for bone health. Low testosterone levels can lead to low estradiol levels, which are necessary for bone health. Achieving a testosterone level of a thousand would ideally result in an estradiol level of 40, which is beneficial for bone health.

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