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Tom Bilyeu's Impact Theory cover image

Ed Mylett on What Everyone Struggling Needs to Know Right Now (Replay)

Tom Bilyeu's Impact Theory

NOTE

Stack Gratitude to Change Your Life

Practicing gratitude even in the toughest moments can significantly shift your perspective and attract positivity. By consciously acknowledging things to be grateful for, you activate your brain's reticular activating system, leading you to notice more reasons for gratitude and attract positive people and circumstances into your life. This practice can change your mental state, leading to better control over your day and breaking the cycle of negative thoughts and reactions that often dominate our mornings.

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