Unpublished Findings Spread Fast

There is increasing integration between academic work and public platforms, as research manuscripts can be shared online prior to official publication. A newly accepted manuscript, intended for a Canadian journal, was inadvertently posted on Reddit, highlighting the ease of information dissemination in the digital age. Additionally, the work reflects a comprehensive exploration of high intensity interval training (HIIT), emphasizing the importance of defining key terms and concepts in this evolving field of study.