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PT464 – Bessel van der Kolk, MD – Bodywork, Somatic Literacy, and Understanding Trauma: The Mind and Body Connection

Psychedelics Today

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Embracing Neglected Self-Realization Through New Experiences

The speaker reflects on the difficulty of rediscovering neglected parts of oneself due to shifts in focus over the years. They emphasize the importance of exploring other aspects of their identity beyond the dominant ones they have focused on. By engaging in activities like bike riding, they reconnect with an active part of themselves that had been ignored. The speaker mentions the need to break away from preconceived notions of identity and suggests that expanding experiences beyond one's comfort zone can lead to personal growth. They highlight the role of alternative realities, such as Sacadrama, in helping individuals explore different facets of themselves. Additionally, they discuss how combining ketamine with psychedelic experiences can create profound opportunities for self-realization and openness to new possibilities, particularly in healing from trauma.

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