2min snip

Psychedelics Today cover image

PT464 – Bessel van der Kolk, MD – Bodywork, Somatic Literacy, and Understanding Trauma: The Mind and Body Connection

Psychedelics Today

NOTE

Embracing Neglected Self-Realization Through New Experiences

The speaker reflects on the difficulty of rediscovering neglected parts of oneself due to shifts in focus over the years. They emphasize the importance of exploring other aspects of their identity beyond the dominant ones they have focused on. By engaging in activities like bike riding, they reconnect with an active part of themselves that had been ignored. The speaker mentions the need to break away from preconceived notions of identity and suggests that expanding experiences beyond one's comfort zone can lead to personal growth. They highlight the role of alternative realities, such as Sacadrama, in helping individuals explore different facets of themselves. Additionally, they discuss how combining ketamine with psychedelic experiences can create profound opportunities for self-realization and openness to new possibilities, particularly in healing from trauma.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode