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The Maslach Burnout Inventory: A Self Help Tool for Managing Chronic Stress
You can have a meditation practice and still have a workload that's too high, still feel like you don't have enough control, still feel not connected to the people that you work with, still feel as though things aren't fair and like you're not manifesting your values through your actions./nThe best way to deal with these issues is to find a way to balance your workload and to have a sense of community at work.