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JRE MMA Show #156 with Royce Gracie

The Joe Rogan Experience

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Discipline and Sacrifice for Training

The fighter would move out of the house a month before a fight to focus solely on training, with no distractions of family or babysitting kids. This strict regimen was adopted without any hesitation, displaying discipline and obedience. The training consisted of a combination of endurance, strength, and Jiu Jitsu drills, following the principle that endurance precedes power in training.

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