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Encourage with Open-Ended Inquiry
Asking open-ended questions, such as 'Have you thought about what you might want to do about it?' allows individuals to explore their thoughts and feelings without pressure. This approach can uncover the internal struggles they face, such as concerns about weight, employment, social connections, or emotional well-being. It creates a safe space for dialogue, inviting them to articulate their aspirations versus their current situation, thereby facilitating a deeper understanding and potentially sparking positive action.