Psychoed and interweaves

Psychoeducation is valuable for clients, helping them understand various channels of processing, including cognitive, emotional, and somatic experiences. It is essential for clients to recognize that physical sensations, such as trembling or nausea, are relevant and to share these experiences, as they deviate from their everyday experiences. Encouraging a holistic approach to processing can be achieved through specific interweaves that target each processing channel. Somatic interweaves focus on bodily sensations, prompting clients to notice their physical feelings and express bodily needs. Emotional interweaves shift attention to emotions, encouraging reflection on feelings associated with thoughts or sensations, thus bridging gaps in emotional awareness. Cognitive interweaves foster meaning-making, guiding clients to articulate insights drawn from their emotional and somatic experiences, facilitating deeper integration and understanding of their overall processing journey.