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Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE

The School of Greatness

NOTE

The Power of Praise and High Fives in Developing Resilience

Research shows that high fives are more empowering and motivating than verbal praise, as they affirm fundamental needs and acknowledge challenges. High fives trigger a celebratory response in the nervous system and release dopamine, boosting mood and confidence. This simple gesture has a profound impact on resilience, motivation, and confidence, far exceeding the effects of verbal praise based on traits or work ethics.

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