Ep. 219: Think Like an Analyst, feat. Jake Luigi
BJJ Mental Models
Focus on Problem-Solving Over Winning in Training
Instead of concentrating on winning during training sessions, it is more beneficial to focus on problem-solving and skill development. By deliberately incorporating games where one person helps the other win, individuals can concentrate on identifying and addressing resistance areas. This approach allows for better problem-solving, seeking coaching advice, and utilizing online resources effectively for skill improvement, rather than fixating on perfecting specific techniques. Training should be oriented towards highlighting resistance areas to leverage available resources for skill enhancement, leaving the focus on winning for appropriate times and places.
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