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How to Stop Hating Yourself

The Flynn Skidmore Podcast

NOTE

The Perfect State

The insight highlighted is that everything in the system is energetically efficient and perfectly adapted to the factors at play. This efficiency does not imply it is the ideal state, but rather the state best suited to the inputs and systems. The perspective offered is that everything is perfect as it is, but can always improve. The concept challenges the notion of self-hatred by emphasizing that things could not be different from what they are at this moment.

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