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86. What's Essential: The Power of Systems with Rob Dyrdek
The Greg McKeown Podcast
Principles, Roles, and Tools of Rhythm of Existence
The principles for a rhythm of existence should be predictable, adaptable, balanced, and relentless./nThe rhythm of existence involves actors and roles, such as the chief starfall, executive assistant, and personal assistant./nTools and resource management, including Google Drive, Google Sheets, and Gmail, are important for the rhythm of existence./nHaving specific routines and appointments, like a weekly haircut or a weekly date night, can free up mental space and provide more freedom.
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