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#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter
The Mark Groves Podcast
Photobioimodulation and the Science Behind Using Sound for Meditation and Sleep
Photobioimodulation can share energy with another cell/nInteracting with our environment can impact our energy levels/nTo meditate or sleep, you need energy/nSleep cycles are more like waves, not a drop off/nPlaying delta tones or isochronic tones can help calm children/nMusic can have a positive effect on the brain and balance it/nBeethoven may have tapped into the 'music of the spears'
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