Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

404: Raw Emotion: Dad, I let you down! Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Unity and Surrender for Helping Life

The speaker reflects on the unity with life, expressing the connectedness with others and the world, suggesting that helping oneself is akin to helping life and others. The speaker emphasizes the impact of attachment and grasping on suffering, highlighting the importance of letting go and acceptance, creating space for something greater to emerge.

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