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489 | Organization is a Learnable Skill with Lisa Woodruff

ADHD reWired

NOTE

Implementing the 24 Hour Rule for Hobbies and Projects

The speaker implemented the 24 Hour Rule for hobbies and projects to help focus and finish tasks. They restricted buying books or supplies until ready to start, ensuring a high engagement level in the activity. This rule led to reading 99% of owned books and committing to crafting projects within 24 hours of purchasing supplies.

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