AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
233. The Relentless Elimination of Noise
The Greg McKeown Podcast
The Impact of Constant Distractions on Mental Well-being
1min Snip
00:00
Summary
Transcript
Episode notes
Constant email notifications and distractions while writing a report can lead to mental fatigue and decreased clarity. Switching between tasks and managing distractions depletes cognitive resources, resulting in exhaustion similar to physical labor. This cycle of fatigue and increased susceptibility to distractions can severely impact mental well-being.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode