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Feel Better, Live More with Dr Rangan Chatterjee cover image

#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

NOTE

I Am What I Think You Think I Am

There's a quote that i begin my book with, and that i've shared in interviews for the last few years. And it's from a writer named charles haghton cooley who wrote this in the 19 hundreds. What he said is that we live in a perception of a perception of ourselves. So if i think rongen thinks i'm smart, i'll say, i feel smart. But if i think rangen thinks I'm not smart, then i'll say i'm not smart. Now just let that blow your mind for a moment. I will explain it. I promise.

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