2min snip

The Sonny Brown Breakdown cover image

Teaching Jiu-Jitsu Without Teaching Techniques With Greg Souders

The Sonny Brown Breakdown

NOTE

Understanding Grip Fighting in Jiu Jitsu

Grip fighting in Jiu Jitsu is similar to striking in boxing as it helps manipulate the environment to gain maximal immobilization for breaking and strangling opponents. The goal is to gain access to the center mass by attacking the periphery, which involves moving limbs like arms and neck out of the way to grab the opponent's waist or shoulders. To begin, new players are taught to focus on having more hands on the opponent by using specific gripping targets like two on one at the wrist, two on one at the wrist and elbow, and two on one at the collar and elbow. The foundational strategy involves maintaining an uneven grip to have an advantage over the opponent, emphasizing the importance of using Jiu Jitsu philosophy to guide the gripping techniques.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode