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Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey
The Rich Roll Podcast
Focus on the Now: Healing Beyond Understanding
Acceptance of one's situation marks a significant shift in personal growth. Rather than seeking answers to past influences, such as childhood trauma and high expectations from parents, prioritizing present actions and meaningful work emerges as crucial. The interplay of early life's pressures can lead to dopamine wiring issues, resulting in imposter feelings and people-pleasing behaviors. While understanding the brain and mental health dynamics, including the impact of childhood trauma on adulthood challenges like addiction, is informative, the central question remains whether such knowledge facilitates healing or distracts from necessary present-focused work.
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