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351: Is your Messy House Getting You Down? // Carly Thornock
3 in 30 Takeaways for Moms
Choosing What to Count
The motivation behind caring for dishes or chores is not a natural fondness for them, but the sense of accomplishment and validation they bring. For many women, these tasks serve as external measures of productivity and success. However, the focus should shift from completing tasks to counting the choices made throughout the day. By prioritizing the choices to engage with family or other meaningful activities, rather than just completing chores, individuals can still feel a sense of accomplishment while avoiding becoming enslaved to household duties.
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